1600 Daimond St.
Onawa, IA 51040
712 423 9287
Some group exercise classes are open to the public and a M.O.G. membership is not required to participate. These can include yoga, MOG Kidz, dance and hula hooping.
Other classes are specifically designed as therapeutic exercise sessions for people with specific medical concerns or diagnoses such as Parkinson’s disease or Congestive Heart Failure. Before signing up for these classes, you must schedule an evaluation with M.O.G. staff. After your health history and needs are reviewed, you can enroll in the appropriate membership option and start taking classes!
Contact us for a class schedule!